The sun, salt water, bleach from the pool … In the summer, your hair has a hard time. How to take care of your hair so that the head of hair remains thick, curls elastic, shine and volume return? Not as difficult as it sounds.
Shiny, long and thick hair is what each of us dreams of. How to quickly strengthen hair and make it healthy, we asked
Is there any difference between men's and women's hair
Yes, anatomically, male hair has a denser structure and thickness, as well as a shorter hair growth phase. A large amount of testosterone in men determines more sebum secretion than in women. And the female hormone estrogen prolongs the life of hair follicles.
What Causes Hair Loss
On average, 50 to 100 hairs can fall out per day. However, if you notice that hair begins to fall out more or seborrhea appears, then you should consult a doctor. The cause of pathological loss can be stress, metabolic disorders, hormonal imbalance, the presence of toxins in the body, a deficiency or excess of vital microelements, poor ecology, chemical damage to hair, trauma to the skull and spine, radiation, disruption of the gastrointestinal tract, a side effect of a number medicines. In addition, alopecia (baldness) is associated with our genetic predisposition. In men, baldness can also be affected by the excess content of the male hormone.
How to reduce hair loss
Choose more gentle dyes, dry your hair without a hot hairdryer, comb your hair more often. Brushing improves blood circulation in the scalp and evenly distributes the secretion of the sebaceous glands through the hair. The hair is best combed with massage brushes, short - from the roots, long - from the ends. Remember to dry long and dyed hair before combing it. Hair should be washed with not too hot water, soaping twice and rinsing thoroughly. You can dry oily and normal hair with a hairdryer, dry - preferably with a hot towel. Avoid pulling your hair tightly when rolling it around with curlers, pinning it in with hairpins, pulling it into a knot or braiding it. Wear hats for the season.
How to treat your scalp if things are really bad
For the treatment of scalp and hair loss, injection techniques, mesotherapy, laser hair treatment and electrotrichogenesis, which not only stop hair loss, but also stimulate hair growth, have proven themselves. The laser is intended not only for the serious problem of hair loss, but also recommended for improving their condition (if they are not too luxurious by nature or are tired of stains, stress, hormonal changes, medication). With the help of this course, the process of sebum secretion is normalized, the hair becomes smooth and shiny.