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Hollywood smile: how to whiten teeth at home
Hollywood smile: how to whiten teeth at home

What do Hollywood stars have in common besides world fame and large bank accounts? Can't you guess? We'll show you: Hollywood smile! If nature has not endowed you with a snow-white color of enamel, and you are afraid of dentists like fire, home bleaching will help you. We will not tell you about grandma's recipes. Save the baking soda, vinegar, strawberries, and lemon for other uses. Let's talk about modern painless teeth whitening methods.

Hollywood smile: how to whiten teeth at home

Sorry dear, but you still can't avoid meeting with the dentist. The doctor should examine your teeth, gums, enamel condition and warn you about all possible side effects of home bleaching. And only then you can act on your own!


Mouthguards, similar to those worn by boxers during the ring. They are transparent and made of soft, hypoallergenic plastic. There are two options: order mouthguards from an orthodontist, making an impression of your teeth, or buy ready-made ones at a pharmacy. The difference is enormous: the first ones, created exactly for your bite, will fit snugly to your teeth. The latter, accordingly, will adhere worse, which means that the whitening will be less effective. The mouthguards are filled with a special gel containing whitening agents - hydrogen peroxide or carbamide peroxide. You can wear aligners for an hour or several hours, depending on the sensitivity of the teeth and the state of the enamel.

The first result will be visible in a couple of weeks. The disadvantage of this method: destruction of enamel, increased sensitivity of teeth and gums. To avoid these unpleasant consequences, choose gels with a peroxide content of no more than 3%.

Are braces in the past? Why is it now fashionable to correct teeth with aligners

Adhesive strips

Special whitening strips that are glued to the teeth came to us from the USA. Their biggest plus is ease of use and rather high efficiency. The whole procedure takes 30 minutes: you stick the strip on your teeth and calmly go about your business. The entire whitening course lasts from two weeks to a month. The action of the strips is based on all the same peroxide gels: getting on the teeth, the substances penetrate into the deep layers of dental tissues along the mineral matrix and destroy organic pigments, splitting them to water and carbon dioxide.


Glory and other stars who became parents early

Nastya Slanevskaya became a star by accident. In 2002, director Sergei Kalvarsky noticed a girl at karaoke. So Anastasia turned into a singer Slava. At the age of 17, Anastasia Slanevskaya became pregnant. The father of Alexandra's daughter, Konstantin Morozov, was engaged in business, but he and Slava had different views on life. Soon after the birth of Sasha in 1999, the couple broke up, but Slava did everything possible so that her child did not need anything. Now Anastasia already has two children: the eldest Alexandra and the youngest Antonina, who was born in 2011 from businessman Anatoly Danilitsky. Young Sasha already has a serious relationship, but Slava is not afraid that her daughter will repeat her fate. The singer is sure that she will be a great grandmother.

The biggest disadvantage of the strips is unreliable fixation on the teeth, which can lead to uneven whitening of the enamel. Important: the strips can only be used on absolutely healthy teeth. Well, of course, we guarantee the increased sensitivity of the teeth and gums after using the strips. So this method is not suitable for those who already have unpleasant sensations from hot and cold.

Whitening pencil

A tooth whitening pencil looks like a felt-tip pen, pen or stick. The advantage of a pencil is a softer effect on tooth enamel.The main active ingredient is our favorite peroxide, albeit in a weaker concentration. The gel is applied to dry teeth and left to dry for a while. It will be possible to brush your teeth only a few hours after the procedure. The whole complex of procedures is designed for 7-14 receptions (it is permissible to apply the gel twice a day - in the morning and in the evening), and the break between courses should be at least two months.

The procedure has the same standard disadvantages: it can only be carried out on healthy teeth, you should not be surprised at the increased sensitivity after. Another point: it is important to apply the pencil to the entire surface of the teeth, including the gaps, in order to get an even color.

Whitening gels

The whitening gel acts on tooth enamel due to its hydrogen peroxide content. Entering into a chemical oxidation reaction with the organic component of the enamel, peroxide causes its clarification. Just do not use ordinary peroxide to lighten your teeth - it can cause great damage to the enamel. Whitening gels contain additional components that protect against the aggressive effects of the active substance, so they can be used even for sensitive teeth. The gel is applied with a special brush or a regular toothbrush while brushing your teeth.

Despite all the advantages and more gentle composition, the gel also has disadvantages. With inaccurate application or leakage of the gel, there is a risk of irritation of the mucous membranes of the mouth. Never swallow the gel, so as not to burn the mucous membrane of the pharynx and esophagus!

Whitening toothpastes

According to the advertisements, the easiest way to whiten your teeth and achieve a Hollywood smile is to use a whitening toothpaste. However, this is often a myth. Do not grab the first paste in the store that is marked "whitening". Most likely, such a paste is based on chalk and soda, which do not whiten the enamel, but only remove plaque. In addition, the constant use of such pastes can cause increased sensitivity of the teeth.

A completely different matter is professional toothpastes based on chemical agents. They delicately break down the protein structure of the plaque without harming the enamel. It is not recommended to use such pastes for more than a month. It is best to alternate them with special toothpastes for sensitive teeth.

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