Victoria's Secret angel diets: get back in shape
Victoria's Secret angel diets: get back in shape
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Who, if not the Victoria's Secret angels, know how to quickly lose weight? Get started today and the result will not be long in coming!

Victoria's Secret angel diets: get back in shape!

Adriana Lima Express Diet

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Fotodom / Rex Features

Adriana Lima has become one of the main "glossy" models of our time. The sexy beauty from Brazil is one of the most famous Victoria's Secret angels.

To maintain her "star" status, the model regularly monitors her diet. But before the next show, Lima resorts to truly serious measures. In addition to two workouts a day, a week before the show, she switches exclusively to protein shakes, and 12 hours before going on the podium, she stops drinking even water, which helps to “dry up” the body in a matter of hours.

Express diet Gisele Bundchen

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Fotodom / Rex Features

Gisele Bundchen can rightfully be considered the it-woman of her generation, and the secret of her ideal parameters worries millions of women. According to the supermodel herself, she tries never to starve her body with hunger strikes and strict diets.

Her choice is proper nutrition. If a famous model urgently needs to tidy up her figure before the next shooting or show, she resorts to a branded express diet. The diet menu consists of 1 soft-boiled egg for breakfast, as well as 200 g of light cottage cheese and a glass of unsweetened tea for lunch and dinner. So, already within 3 days of such unloading, Giselle gets rid of 3 kg of excess weight.

Erin Heatherton Method

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Fotodom / Rex Features

Erin insists that she allows herself to eat whatever she likes. However, despite the apparent freedom in nutrition, Erin has strict control over the portion size: at a time she eats no more than fits in her palm, and her menu is mainly food of natural origin. This technique allows Heatherton to get in shape as quickly as possible before the annual show.

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