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Swelling under the eyes: causes and best remedies
Swelling under the eyes: causes and best remedies
Anonim

At first glance, puffiness under the eyes is an insoluble problem, but in fact, the solution lies in the reasons. Lack of sleep, photoaging or menstruation - we are figuring out how to get rid of edema quickly and effectively.

We will tell you how to remove puffiness under the eyes

We will tell you how to remove puffiness under the eyes. Someone takes with them all their lives, someone took a month to get rid of them forever. Puffy eyelids and puffiness under the eyes torment almost everyone. Do you want to remove the "heavy" look? First, establish the cause, and only then start treatment. We will tell you in detail what to do with puffiness and what causes it. Contents of the article 1. Swelling under the eyes after sleep: causes and solutions 1.1 You are addicted to salty foods 1.2 You drink a lot of alcohol 1.3 You have an allergic reaction 1.4 Minor eye injuries like scratches 1.5 The area around the eyes lacks collagen 1.6 You are regularly stressed 2. Causes of puffiness under the eyes 2.1 Lack of sleep2.2 Temperature changes2.3 Sensitive skin2.4 Aging 2.5 Heredity2.6 Conjunctivitis (pink eye) 2.7 Poor contact lens care 2.8 Prolonged crying 2.9 Love for sodium and salt 2.10 Monthly 3. How to quickly remove puffiness under the eyes: express methods 3.1 Apply an ice cube or a cold spoon 3.2 Take a tea bag 3.3 Gentle massage 3.4 Roller for the eye area 3.5 Try a mask for the eye area 3.6 Apply aloe vera 3.7 Moisturize the area around eye 3.8 Use eye drops 4. The best remedies for puffiness under the eyes: masks, ointments and patches 4.1 Eye masks 4.2 Sanskrin 4.3 Patches for the area under the eyes 4.4 Ointment for puffiness under the eyes 5. Swelling under the eyes in the morning: video instructions on how to remove them in 5 minutes Hide

Swelling under the eyes after sleep: causes and solutions

How to get rid of edema with home methods

Swelling can occur due to allergic reactions, eye injuries, or simple lack of sleep.

Waking up and seeing severely swollen eyelids is not a pleasant start to the day. However, do not worry, most likely, you can quickly get rid of circles, if it is not a disease or heredity. Swelling can occur due to allergic reactions, eye injuries, or simple lack of sleep. If the swelling is painful and worsens by the hour, see your doctor as soon as possible. All other cases are harmless. Let's figure out what causes eye swelling in the morning.

You are addicted to salty food

One of the most common causes of puffy eyelids is excessive salt intake. A large amount of salt in the body leads to the accumulation of excess fluid. Water also collects in the eyelid area. Hence, severe swelling under the eyes after sleep.

Solution - no need to completely abandon salt, just reduce its daily amount. Improvement will not be long in coming. Drink extra water in addition to flush out most of the salt from your body.

Drink a lot of alcohol

Violent parties with alcoholic cocktails cause more than a hangover. Alcohol dehydrates the body, which can cause swelling and puffy eyelids. Alcoholic drinks also dilate the blood vessels, in which excess fluid accumulates.

Solution - Drink plenty of water before going to bed after a party. And don't forget to wash off your makeup and apply a green tea or aloe vera eye cream.

You have an allergic reaction

An allergy is activated when the body's immune system reacts to any foreign substance, such as pollen or dust. If symptoms persist within a few days, be sure to consult your doctor.

Minor eye injuries such as scratches

Stop rubbing your eyes and touching them with your hands. Such actions injure the delicate skin around the eyes, causing inflammation and swelling.

Solution - if you need to remove dirt or something else, use a soft, clean cloth.If the skin is already swollen, apply a cooling mask around the eyes and apply several compresses with cold milk before bed and in the morning to soothe the skin.

There is not enough collagen around the eyes

If your eyes swell in the morning, and your eyes are heavy and tired during the day, it is likely that the skin around the eyes becomes weaker and loses firmness. In other words, you gradually age.

Solution - time cannot be stopped, but its influence can be slowed down. To increase the collagen content, use laser tightening procedures and buy treatments with retinol, vitamin C and collagen in the composition. Professional treatments and proper care will make the skin around the eyes firmer and smoother.

You are regularly stressed

Even mild stress increases cortisol levels and alters the body's salt balance. The result is puffiness under the eyes in the morning. This point is especially relevant for those who suffer from insomnia and sleep critically little.

Solution - relieve stress with workouts, relaxation treatments or regular good sleep. Additionally moisturize the skin around the eyes with a cucumber cream that reduces circles and puffiness.

Causes of edema under the eyes

What causes edema and how to get rid of edema

Now we will tell you why, in principle, swelling occurs under the eyes.

We've explored the underlying causes of morning puffiness. Now we will tell you why, in principle, swelling occurs under the eyes.

Lack of sleep

First of all, the eyelids and eyes swell if you do not get enough sleep on a regular basis. The reasons are clear - there is an excess of cortisol (stress hormone) in the body, and the eyes do not rest and moisturize at all. Also, due to the disturbed salt balance, the body begins to accumulate water, which causes swelling.

Temperature changes

You constantly relax, take care of your skin, but in a different climate your eyelids still swell? It's simple - the causes of eye swelling in women can be associated with a change in temperature. For example, in hot countries with high temperatures, the eyes dry out more than usual. Dry mucous membranes make the skin around the eyes thicken and irritated.

Sensitive skin

The delicate and "fragile" dermis always reacts negatively to aggressive chemicals and a certain temperature. Thin skin is quickly irritated and begins to swell. To reduce symptoms, you need to select special care products from pharmacies and wash your face only with slightly cool water - not cold or hot.

Aging

Whether it is chronic aging or deterioration of the skin due to sun exposure, the skin around the eyes becomes less firm and smoother. In addition, metabolism slows down with age, which can lead to water retention in the body. Use Sanskrin, skip sodium foods and get yourself a professional anti-age treatment.

Heredity

Unfortunately, some people experience puffiness under their eyes as part of their genetic code. If over the years you have been struggling with puffy eyelids and puffiness under the eyes for many years, it is probably a matter of heredity. And there’s nothing you can do about it.

Conjunctivitis (pink eye)

Together with puffiness and redness of the eyes, conjunctivitis causes itching, discharge, and a fear of bright light. If all symptoms are the same, see your doctor. He will prescribe eye drops to treat the infection.

Poor contact lens care

Are you wearing lenses and notice a little puffiness under your eyes? Check if your contact lenses are okay. Perhaps it is time to change them or should be worn less often, combined with glasses. Dirt or a scratch on the lens will strain the eyes and cause swelling.

Prolonged crying

Tears that form while crying contain more water than those tears that are secreted by the eyes for self-cleaning and moisturizing. Salt levels are elevated in the tissues of the eye, so that when the tears come in contact with the salty environment, the skin swells. This kind of puffiness under the eyes is best dealt with with cooling compresses. The main thing is not three eyes.

Love for sodium and salt

Salt and sodium in large quantities retain fluid in the body, which leads to edema. Reduce the amount of salt to reduce bruising and swelling.

Period

Swelling under the eyes can be caused not only by lack of sleep or heredity. The causes of puffiness in women are also associated with the menstrual cycle. During menstruation, the body experiences stress and retains water in the body. Hence - a couple of extra pounds, body puffiness and puffiness under the eyes. To reduce unpleasant symptoms, take more active care of the skin around the eyes during this period.

How to quickly remove puffiness under the eyes: express methods

How to quickly get rid of puffiness under the eyes

A simple recommendation is to drink plenty of water.

Lack of sleep in the morning or after a hot party? We share methods on how to get rid of puffiness under the eyes.

General tips to help relieve eye swelling:

  • Practice breathing practices. Breathe slowly and deeply for at least 10 minutes a day.
  • Reduce alcohol consumption.
  • Reduce salt and sodium intake.
  • Drink plenty of water.
  • Get enough sleep.
  • Sleep on multiple pillows to prevent fluid buildup around your eyes.
  • Eat more potassium.

Apply an ice cube or cold spoon

No cooling masks? Not scary. Place two bagged clean teaspoons in the freezer for several hours. In the morning, apply the cooled spoons to the eye area for a few minutes. Another similar way to quickly remove swelling from the eyes is to apply ice cubes. But remember, it's better to make ice from filtered purified water.

Take a tea bag

How to quickly remove puffiness under the eyes

The natural caffeine in tea will constrict blood vessels and reduce swelling.

We continue the parade of home anti-edematous methods. Next in line are tea bags with green or black tea. Pre-brew them in hot water for a minute and let cool to room temperature. Then place them under your eyes for 3 minutes. The natural caffeine in tea will constrict blood vessels and reduce swelling.

Soft massage

What if the swelling under the eye does not go away for a long time? Start your treatment with a gentle massage. Lightly tapping the delicate skin of the eyelids and lacrimal sacs with your fingertips will disperse excess fluid and reduce swelling. Move your fingers from the inside of the lower eyelid to the upper. Gentle strokes from the nose to the outside of the eye are also great.

Roller for the area around the eyes

Try a cosmetic roller for puffiness under the eyes. The device combines all the important components: an icy metal ball for cooling, a caffeinated serum and massage movements to remove excess fluid.

Try an eye mask

Not sure how to quickly remove swelling from your eyes? Use a home or commercial cooling eye mask. The powerful composition of professional care products relieves swelling, soothes and moisturizes the skin. And don't forget that eye masks are best kept in the refrigerator.

Apply aloe vera

Cold Aloe Vera Gel is another easy way to soothe your skin and remove any puffiness and circles around your eyes. Thanks to the anti-inflammatory properties of aloe, it gently smoothes the skin texture.

Moisturize the eye area

Morning swelling under the eye, how to get rid of it quickly? In this case, your main allies are eye cream and chilled cucumber slices. First, place the vegetable circles over your eyes for a few minutes, then patting on the cream.

Use eye drops

If you often sit at the computer, regularly moisturize your eyes with special drops. Otherwise, the overdried mucous membrane will become inflamed and swollen.

The best remedies for puffiness under the eyes: masks, ointments and patches

What skin care products work best - we share recommendations for choosing and specific products.

Anti-swelling agents under the eyes

Make masks to get rid of puffiness and for prevention.

Eye masks

Masks are ideal for sensitive and dry skin under the eyes, which often lack hydration and beneficial ingredients. Make masks to get rid of puffiness and for prevention.

How to use an eye mask correctly?

Read the instructions - some eye masks work only as part of night care, other products need to be washed off after 5-20 minutes. Each beauty product works according to its own rules, but there are a number of general recommendations that need to be considered:

  1. Cleanse your skin before using an eye mask to help penetrate deeper.
  2. Apply eye masks in the morning to improve skin condition all day.
  3. If the mask can be left in the refrigerator, be sure to do so. Cold is the best remedy for puffiness under the eyes.

Clarins Hydra-Essentiel Eye Mask. Herbal ingredients like Kalanchoe, seaweed and chestnut instantly refresh and hydrate tired eyes. In just 10 minutes, the cooling agent smoothes the skin and reduces under-eye puffiness after sleep.

Guinot Masque Yeux Moisturizing Mask. Guinot 10 Minute Moisturizing Eye Mask works wonders - it immediately smoothes light wrinkles and fine lines, and reduces dark circles and puffiness under the eyes.

Swelling of the face under the eyes - a recipe for an effective homemade mask. But you can save money on a mask and make a home version that will work no worse.

Ingredients:

  • cosmetic rose water;
  • fresh cucumber.

How to cook:

  1. Grate half a cucumber and squeeze out the juice.
  2. Add two drops of rose water to the cucumber juice.
  3. Take a cotton pad and wet it with the resulting mixture.
  4. After 15 minutes, wash off the mask with water. Apply eye cream.

Sunscreen

How to prevent puffiness under the eyes

Of course, Sanskrin does not instantly relieve you of puffiness, but its regular use will help improve the condition of the skin in general and around the eyes in particular.

The harmful effects of the sun are one of the reasons for the appearance of early wrinkles and puffiness under the eyes. Even 10 minutes of sun exposure a day can lead to serious problems. Of course, Sanskrin will not instantly relieve puffiness, but its regular use will help improve the condition of the skin in general and around the eyes in particular.

When choosing sunscreen, rely on products with a mineral composition. Mineral Sanskrins are a great option for those with sensitive, acne-prone skin and rosacea-prone skin. Dermatology recommends regular use of creams with an SPF of 30 or higher.

Sunscreen Neutrogena Ultra Sheer SPF 55. If you're looking for an affordable mineral SPF cream, take a look at Neutrogena. The American brand offers a wide range of sunscreens for different skin types. Sunscreen for sensitive skin is a thin, light formula, hypoallergenic, odorless and oil-free. Also, the product does not cause acne and does not feel at all under makeup, which is a rarity in itself.

Sunscreen La Roche-Posay Anthelios Ultra SPF 50. The cream combines sunscreens and antioxidants. The technology protects the skin from free radicals, which cause photoaging. This product has a light liquid consistency similar to a serum that almost dissolves on the skin.

Sunscreen SkinMedica Essential Defense. It is free of comedogenic ingredients, parabens, oils and fragrances. The product is suitable for people with sensitive skin or for those who are recovering from aggressive cosmetic procedures.

Under eye patches

The best remedies for puffiness under the eyes after sleep

The main thing is not to overexpose them so as not to dry out the skin.

Small stickers infused with skin care serum relieve puffiness under the eyes, but work without a cumulative effect. If you don't have time for masks, just put on cooled patches. The main thing is not to overexpose them so as not to dry out the skin.

Benefiance WrinkleResist24 patches from Shiseido. The elastic patches are infused with retinol so that they not only fight puffiness of the eyelids, but also reduce fine lines around the eyes. The manufacturer also promises that the patches will work on the nasolabial folds.

Cooling Water Patches from Milk Makeup. Milk Makeup "patches" fight puffiness, redness and fine lines.It contains sea water and lavender to soothe the eye area and caffeine to tone the skin and flush excess water.

FlashPatch patches from Patchology. Contains moisturizing ingredients, toning caffeine and herbal extracts to brighten the eye area and fight mild puffiness.

Ointment for puffiness under the eyes

What remedies help against puffiness under the eyes

Always consult your doctor before use.

In addition to cosmetics, over-the-counter medicinal ointments are also effective against edema. Always consult your doctor before use.

Troxevasin. The medicine strengthens blood vessels and improves blood circulation. Troxevasin should be applied no more than twice a day for two weeks. Be careful and make sure that the ointment does not touch the eye itself.

Heparin ointment. Heparin thins the blood and dilates blood vessels, which visually reduces puffiness around the eyes. Key ingredients such as peach oil and petroleum jelly moisturize the skin. Use heparin ointment no more than twice a day for 3-4 weeks to significantly reduce swelling and circles. Before starting the course, check out the contraindications.

Blepharogel. Ointment for puffiness under the eyes controls the amount of fluid and removes its excess. The product contains aloe vera and hyaluronic acid, which in itself are good for the skin. Apply blepharogel regularly with massage movements no more than twice a day until the edema disappears completely. The first results should be expected in a month.

Some people think that patches cannot be used too often, but they are not. They can be used every day if needed. In any case, they work without a cumulative effect. For serious regular care, choose a specially selected eye cream that will relieve puffiness, circles and fine lines. An eye cream can be combined with an SPF care cream, which is necessary to prevent photoaging.

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