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Home cardiobeast: how to choose the right elliptical trainer for your home
Home cardiobeast: how to choose the right elliptical trainer for your home
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Buying an elliptical trainer can be confusing - manufacturers offer us a huge selection, from basic trainers for standard workouts to high-performance elliptical trainers. How to choose the right home electromagnetic elliptical trainer? Look for the answer in the article.

Home cardiobeast: how to choose the right elliptical trainer for your home

We have compiled a hint list to help you figure out which elliptical trainer is the best to choose for your home.

How to choose the right elliptical trainer for your home?

Flywheel weight

Flywheel weight is one of the main criteria to look for when purchasing an elliptical trainer. It literally defines everything: quality, comfort and smoothness of pedaling. A flywheel too light (from 7 to 10 kg) will respond with unpleasant jerks when pedaling.

The greater the weight of the flywheel, the more resistance you will feel as you accelerate. A quality home elliptical trainer has a heavier wheel because it provides harmonious pedaling smoothness, comfort and feel. To find a good elliptical trainer, check beforehand how much flywheel weight the elliptical trainer has. Buy models with a flywheel that weighs at least 11 kg.

Step length

Stride length is also one of the most important points when choosing an elliptical trainer. The amplitude of movement of the legs depends on it, and, consequently, the comfort when pedaling. The optimal stride length is 40 cm. If you choose a length less, you will feel constrained and limited in movement. How to determine your individual stride length? Try on the machine - when the stride is long enough, you will be able to fully extend your legs with each movement.

Your height can influence the choice of an elliptical trainer. The taller the user is, the more limited his movements are if the length is incorrect. If you are taller than 1, 90 m, we advise you to choose an elliptical trainer with a stride length of more than 50 cm - then your workout will definitely be comfortable and productive.

How to choose the right elliptical trainer - your height matters

How to choose the right elliptical trainer - your height matters

Mechanical or magnetic resistance?

The main difference between elliptical trainers from each other is the resistance system. Thanks to mechanical resistance, you increase the difficulty of pedaling by turning the wheel each time. In contrast, elliptical trainers with an electrical or magnetic system can be adjusted using the console on the elliptical trainer.

Fortunately, now almost all modern models are electromagnetic or magnetic elliptical trainers. Elliptical trainer manufacturers care about users and provide them with more comfortable cardio workouts. Buy an elliptical trainer for the home with an electromagnetic or magnetic system and adjust the resistance level to suit individual needs.

Power levels

Usually, the best elliptical bike manufacturers indicate the maximum power, which means one thing - the maximum resistance of the elliptical trainer. Watts are a measure of the quality, or power, of an elliptical bike. We can compare this to the top speed of a car - even if you don't use all the power, the idea of ​​the car's capabilities tells you the quality of the car.

Console: with or without Bluetooth?

There are two main types of elliptical trainers - the old format without Bluetooth control and the modern models equipped with communication.What choice to make when buying an elliptical trainer? We advise you to choose a high-tech home exercise bike, as more and more elliptical trainers offer us Bluetooth control, which allows you to connect your phone or tablet to the elliptical trainer. What does it do? You can use your own tablet as a console for convenient management and control over your achievements.

Additionally, you can install an application on your phone or tablet to track workout statistics. Fitness classes become not only useful, but also interesting due to interactivity.

Weight of the simulator

The weight of the home ellipse trainer determines its level of stability and strength. Trainers less than 30 kg are not as stable as models weighing 50 or even 90 kg. Afraid that you won't be able to move the elliptical trainer on your own? Relax - all bikes have casters for easy movement.

How to choose the right elliptical trainer for your home - the more the weight of the exercise bike, the more stable it is

How to choose the right elliptical trainer for your home - the more the weight of the exercise bike, the more stable it is

Foldable or regular?

When choosing between a regular and foldable elliptical trainer for the home, think carefully. Do you have the opportunity to place an oversized exercise bike in an apartment or do you live in a large house where you have built a separate home gym for yourself? For those who cannot allocate space for an exercise bike, we recommend choosing a convenient format - a folding elliptical trainer.

Your weight as a user

When choosing the best ellipse trainer, the weight ratio of the trainer to the user must be considered. Medium and high class elliptical trainers are designed for a person's weight of no more than 130-150 kg, and entry-level elliptical trainers are limited to 90-100 kg.

Elliptical Trainer Design

Before buying, please note what material the parts of the elliptical trainer are made of. The best models are usually assembled from metal parts, while the cheaper options have plastic parts.

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