5 breakfasts for the perfect weekend
5 breakfasts for the perfect weekend
Anonim

On weekends, I especially want to pamper myself with a delicious breakfast, especially since there is time for cooking! Find 5 healthy recipes in our selection.

English breakfast

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  • Chicken egg - 80 g
  • Vegetable oil - 20 g
  • Tomatoes - 40 g
  • Hunting sausages - 85 g
  • Red beans - 60 g
  • Buoy - 70 g
  • Potato khash - 60 g
  • Mini spinach - 1 g
  • Potatoes - 900 g
  • Dry white wine - 40 g
  • Cream 33% - 300 g
  • Chicken broth - 300 g
  • Vegetable oil - 70 g
  • Salt and pepper - a pinch
  • Onions - 220 g

Chop the onion finely and fry in vegetable oil. Then add the potatoes, cut into small cubes, mix, pour the wine and evaporate for 10 minutes. Add cream, boil until tender.

Put the hot bean stew in a glass jar and set in the center of the plate. Put fried eggs, sausages, bacon, potato khash and tomato halves around. Decorate the dish with mini spinach.

Middle Eastern breakfast

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  • Tomatoes - 50 g
  • Onion - 20 g
  • Eggs - 4 pieces
  • Hot pepper - 10 g
  • Olive oil - 10 g
  • Greens - 7 g
  • Salt and pepper - a pinch

Preheat a frying pan, pour in the olive oil and fry the finely chopped tomatoes, onions, hot peppers and stir well. Add salt and pepper, make 4 indentations in the tomato paste.

Break 4 eggs in them and put the pan in an oven preheated to 180 degrees for 5-7 minutes, until the eggs are ready. Decorate with herbs.

Bulgarian breakfast

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  • Eggplant - 1 pc.
  • Ground beef - 100 g
  • Tomato sauce - 50 g
  • Spices to taste
  • Onions - 1 pc.
  • Ptitim paste - 100 g
  • Teriyaki sauce - 5 g
  • Butter - 10 g

Bake the eggplant in the oven at 200 degrees for 6-8 minutes. Allow to cool and remove skin. Brush the eggplant with teriyaki sauce. Separately in a frying pan, fry the minced meat, onions in butter, add spices, tomato sauce. Cook the pasta. Make an incision in the eggplant, place the minced meat inside, sprinkle with pasta.

Italian breakfast

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  • Poached egg - 40 g
  • Concasse tomatoes - 10 g
  • Carbonara sauce - 80 g
  • Salt and pepper - a pinch
  • Vegetable oil - 20 g
  • Pet-tim - 120 g
  • Mini spinach - 1 g
  • Bacon - 950 g
  • Onions - 160 g
  • Vegetable oil - 15 g
  • Cream 33% - 180 g
  • Chicken broth - 330 g
  • Dry white wine - 50 g
  • Pepper - 2 g

Fry the onion and garlic in vegetable oil with the addition of chopped bacon, then pour the wine and evaporate it for 10 minutes. Add cream, broth and simmer until the sauce thickens.

Pour the hot carbonara sauce on a plate, place boiled petit-tim with the addition of turmeric on top, then put a poached egg, garnish with concasse tomatoes and mini spinach.

American Pancakes

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  • Egg - 3 pcs.
  • Cream - 500 g (11%)
  • Flour - 320 g
  • Sugar - 150
  • Soda - 4 g
  • Vanillin - 1 g
  • Cinnamon - 1 g
  • Salt to taste
  • Banana or blueberry - 30 g

Beat the whites with salt. Grind the yolks with sugar, vanilla, cinnamon, soda, then mix with sifted flour and cream, at the end, gently mix with the whipped egg whites. Pour a little dough into a hot frying pan, as soon as the pancake slightly grabs into the center of the pancake, put the filling (banana or blueberry) and pour another half portion of the dough. Fry on 2 sides. Serve with berry sauce or jam.

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