Diseases of the genitourinary tract, alas, happen quite often, and even turn into a chronic form. A lot of tactics have been invented to combat them - from the consumption of liters of cranberry juice to monitoring the frequency of going to the toilet. Recent research has shown that the easiest way is the most effective. Water!
It turned out that women who drink about 1.5 liters of water a day have half the chance of cystitis and similar problems than those who do not. The theory about this has existed for a long time, but now it has been confirmed. This research has already been reported at several international medical symposia.
The study involved 140 women under the age of 45 who had at least three cases of the disease in the past year. The effectiveness of the method exceeds 60%, which is very, very good!
According to statistics, every fourth woman faces urinary tract infections more than once. And if you can somehow influence this and spend less time in the toilet and with the doctors, why not give it a try?