Did you know that plate size and color can control your appetite?
"The most traditional color of the dishes is white. The main, background color, it makes you focus on the food itself. An almost zero calorie salad of arugula and tomatoes on a large white plate will look very tempting and self-sufficient, your brain and stomach will consider it a full meal, - says Catherine Schmidt, lead stylist for French tableware brand Luminarc, an international expert in table decoration and table setting. - The red-orange color of the tableware increases appetite - it is good to offer food to children in order to eat better and grow faster, or to put it on an abundant holiday table. blue-green tones, on the contrary, dull the interest in food. On such plates it is recommended to serve dishes to those who are on a diet and watch their weight. And even better - not on plates, but in small salad bowls - the portion will seem larger, and the dish have a more complete look."
20% OUR FAMILIES ARE NOT USUALLY BREAKFAST.
Photo: PHOTOXPRESS. SOURCE: LEOVIT. RU
